Chew on This: Foods That Keep You Healthy
Wednesday, March 28
6:30 to 8:30 p.m.
Desloge Outpatient Center, Building A
121 St. Luke’s Center Drive
Chesterfield, MO 63017
Every day, you make decisions about what to eat, but how much do you think about WHAT you are putting in your body? Better food choices significantly impact your well-being and can reduce your risk for developing preventable chronic diseases. This class will provide strategies to include more foods that promote well-being and tips to eliminate foods that do not benefit your health.
A cooking demo with food samples and resources are included.
For more information, call (314) 542-4848.