Pain Management We may not be able to avoid pain, but we can take action to minimize it. Pain that does not subside after a few days of self-care requires medical attention. Your doctor can help you design a life with less


brain The health of your brain, like the health of your body, depends on several factors. You may be surprised how making the smallest tweaks to your daily routine can boost your intellect, postpone mental aging and help you live a


spine Did you know that 50% to 80% of people in the U.S. are affected by spinal pain at some point in their lives? And that low-back pain affects 50% of adults over the age of 60? You don’t have to