Chicken and Spinach Salad with Greek Yogurt Dressing
Ingredients
¾ pound boneless, skinless chicken breast
¾ cup reduced-fat plain Greek yogurt, divided
1 garlic clove, sm...
Guilt-Free Popovers
Ingredients
1 cup fat-free milk
1 cup all-purpose (plain) flour
1/4 teaspoon salt
4 egg whites
Preparation
Preh...
Heart-Healthy Hummus
Ingredients
2 cans (16 ounces each) reduced-sodium garbanzos, rinsed and drained except for 1/4 cup liquid
1 tablespoon...
