Supporting a Friend Struggling With Obesity
With nearly 40% of US adults considered obese, chances are you have a close friend or family member that is struggling with t...
Pregnancy After 35: How To Give Your Baby The Best Start
If you’re planning to delay motherhood--or aren’t even sure you want children at all--the number 35 is probably on your mind ...
Sit Smart While You Work
Cubicle dwellers, take note: You don’t have to be doing heavy lifting to suffer from job-related back problems. Surprisingly,...