Building Muscle Without Going to the Gym
If your idea of “buff” is the shine on your dining room table, you may wonder whether you really need to develop extra muscle...
Celebrities ... They Are Just Like Us
When you heard that actress Christina Applegate had breast cancer, did you finally schedule the mammogram you’d been putting ...
How Meditation Can Help Inflammatory Conditions
Mindful meditation techniques, including conscious breathing and body focus, may provide benefits to people experiencing chro...