Make Peace with Food: Basics of Mindful Eating
Wednesday, November 16
6:30 to 8:30 p.m.
St. Luke’s Hospital Desloges Outpatient Center
Building A, Conference Room 3
Free In-Person Event
Most of us struggle with food at some time in our lives. We eat when we are stressed, sad, and more. Join us for a FREE in-person class to learn the basics about mindful eating and move closer to feeling more at peace with your relationship with food.