Tackling Teen Stress: Mindfulness is a Game Changer
Thursday, August 8
6:30 to 8 p.m.
St. Luke’s Desloge Outpatient Center
Teens have a lot on their plates today between school demands, extracurricular activities, friends and more. Research supports that anxiety and stress is very common in this age group. Attend this free program to learn multiple strategies and tips so they can enjoy more and sleep better. Questions? Call 314‑542‑4848.