Index

Pelvic Health Basics: Total Control Intro Class

Saturday, October 5 9:30 a.m. to 1 p.m. St. Luke’s Desloge Outpatient Center, Building A Free REGISTER NOW Learn about risk factors, symptoms and treatment options for urinary leakage, bladder control issues and other pelvic health concerns, as well as preventive strategies at this free one‑hour education class. Questions? Call 314‑205‑6100 x4020.

Pelvic Health Basics: Total Control Intro Class

Tuesday, July 30 1:30 to 3 p.m. St. Luke’s Desloge Outpatient Center, Building A Free REGISTER NOW Learn about risk factors, symptoms and treatment options for urinary leakage, bladder control issues and other pelvic health concerns, as well as preventive strategies at this free one‑hour education class. Questions? Call 314‑205‑6100 x4020.

Mommies in Motion

January 7 6 to 7 p.m.  St. Luke’s Desloge Outpatient Center, Building A REGISTER NOW Mommies in Motion is an eight‑week exercise program designed to address the fitness needs of pregnant women, combining stretching, strengthening and light aerobics in a comfortable and supportive environment. Classes are held every Tuesday and Thursday evenings. Questions? Call 314-205-6906.

Mommies in Motion

August 27 throught October 17 6 to 7 p.m.  St. Luke’s Desloge Outpatient Center, Building A REGISTER NOW Mommies in Motion is an eight‑week exercise program designed to address the fitness needs of pregnant women, combining stretching, strengthening and light aerobics in a comfortable and supportive environment. Classes are held every Tuesday and Thursday evenings. Questions? Call 314-205-6906.

Mommies in Motion

October 10 through December 19 6 to 7 p.m.  St. Luke’s Desloge Outpatient Center, Building B REGISTER NOW Mommies in Motion is an eight‑week exercise program designed to address the fitness needs of pregnant women, combining stretching, strengthening and light aerobics in a comfortable and supportive environment. Classes are held every Tuesday and Thursday evenings. Questions? Call 314-205-6906.

Mommies in Motion

January 8 through February 28 6 – 7 p.m.  St. Luke’s Desloge Outpatient Center, Building B REGISTER NOW Mommies in Motion is an eight‑week exercise program designed to address the fitness needs of pregnant women, combining stretching, strengthening and light aerobics in a comfortable and supportive environment. Classes are held every Tuesday and Thursday evenings. Questions? Call 314-205-6906.

Bone Builders Lecture

Tuesday, November 19 1 to 2:30 p.m. St. Luke’s Desloge Outpatient Center, Building A REGISTER NOW A physical therapist, pharmacist and registered dietitian provide information about exercise, nutrition and medications as related to osteoporosis or osteopenia. Questions? Call 314-205-6100.

Bone Builders Lecture

Thursday, February 6 1 to 2:30 p.m. St. Luke’s Desloge Outpatient Center, Building A REGISTER NOW A physical therapist, pharmacist and registered dietitian provide information about exercise, nutrition and medications as related to osteoporosis or osteopenia. Questions? Call 314-205-6100.

Total Contral Express Course

March 30 through May 11 5 to 6:30 p.m. St. Luke’s Desloge Outpatient Center, Building B REGISTER NOW The “Express” version of the course is condensed, fast‑paced and has the advantage of squeezing into your schedule. It is ideal if you have taken a Total Control class in the past or want to review, refresh Read More »

Total Control Course

January 27 through March 11 1:30 to 2:45 p.m. St. Luke’s Desloge Oupatient Center, Building B REGISTER NOW This course integrates specific core training exercises and educational discussions to help women improve their pelvic health and wellness. Topics include nutrition selection, pharmaceuticals, behavioral modifications and lifestyle information. This course provides for ample class time and Read More »

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