Index

#Sweat4YourBrain: Healthy Living for the Brain and Body

Wednesday, June 2 11 a.m. – 12:30 p.m. Free Online Event REGISTER NOW! June is Alzheimer’s and Brain Awareness Month — did you know that there is strong evidence that regular exercise is linked to better memory and thinking?  Join St. Luke’s, the Alzheimer’s Association and YMCA for an online education program and panel discussion about how Read More »

Bone Builders

Tuesday, April 13 5:30 to 7 p.m. Free Virtual Event REGISTER NOW Join us for a free virtual event to learn information about exercise, nutrition and medications for bone health and osteoporosis prevention from a physical therapist, pharmacist and registered dietitian. Registration is required. After registration, you will receive an email with a WebEx link Read More »

Bone Builders

Thursday, June 17 1 to 2:30 p.m. Free Virtual Event REGISTER NOW Join us for a free virtual event to learn information about exercise, nutrition and medications for bone health and osteoporosis prevention from a physical therapist, pharmacist and registered dietitian. Registration is required. After registration, you will receive an email with a WebEx link Read More »

Pelvic Health Basics: Total Control Intro Class

Saturday, October 5 9:30 a.m. to 1 p.m. St. Luke’s Desloge Outpatient Center, Building A Free REGISTER NOW Learn about risk factors, symptoms and treatment options for urinary leakage, bladder control issues and other pelvic health concerns, as well as preventive strategies at this free one‑hour education class. Questions? Call 314‑205‑6100 x4020.

Pelvic Health Basics: Total Control Intro Class

Tuesday, July 30 1:30 to 3 p.m. St. Luke’s Desloge Outpatient Center, Building A Free REGISTER NOW Learn about risk factors, symptoms and treatment options for urinary leakage, bladder control issues and other pelvic health concerns, as well as preventive strategies at this free one‑hour education class. Questions? Call 314‑205‑6100 x4020.

Mommies in Motion

January 7 6 to 7 p.m.  St. Luke’s Desloge Outpatient Center, Building A REGISTER NOW Mommies in Motion is an eight‑week exercise program designed to address the fitness needs of pregnant women, combining stretching, strengthening and light aerobics in a comfortable and supportive environment. Classes are held every Tuesday and Thursday evenings. Questions? Call 314-205-6906.

Mommies in Motion

August 27 throught October 17 6 to 7 p.m.  St. Luke’s Desloge Outpatient Center, Building A REGISTER NOW Mommies in Motion is an eight‑week exercise program designed to address the fitness needs of pregnant women, combining stretching, strengthening and light aerobics in a comfortable and supportive environment. Classes are held every Tuesday and Thursday evenings. Questions? Call 314-205-6906.

Mommies in Motion

October 10 through December 19 6 to 7 p.m.  St. Luke’s Desloge Outpatient Center, Building B REGISTER NOW Mommies in Motion is an eight‑week exercise program designed to address the fitness needs of pregnant women, combining stretching, strengthening and light aerobics in a comfortable and supportive environment. Classes are held every Tuesday and Thursday evenings. Questions? Call 314-205-6906.

Mommies in Motion

January 8 through February 28 6 – 7 p.m.  St. Luke’s Desloge Outpatient Center, Building B REGISTER NOW Mommies in Motion is an eight‑week exercise program designed to address the fitness needs of pregnant women, combining stretching, strengthening and light aerobics in a comfortable and supportive environment. Classes are held every Tuesday and Thursday evenings. Questions? Call 314-205-6906.

Bone Builders Lecture

Tuesday, November 19 1 to 2:30 p.m. St. Luke’s Desloge Outpatient Center, Building A REGISTER NOW A physical therapist, pharmacist and registered dietitian provide information about exercise, nutrition and medications as related to osteoporosis or osteopenia. Questions? Call 314-205-6100.

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