Basics of Living Mindfully with Chronic Pain

Tuesday, April 26 6:30 – 8 p.m. REGISTER NOW Chronic pain affects tens of millions of adults in the United States every year. From back pain and arthritis to migraines and more, chronic pain can often reduce your quality of life in many ways. In this FREE class, learn about mindfulness techniques and strategies that Read More »

Bone Builders

Tuesday, June 14 1:30 – 3 p.m. Free Virtual Event REGISTER NOW Join us for a free virtual event to learn information about exercise, nutrition and medications for bone health and osteoporosis prevention from a physical therapist, pharmacist and registered dietitian. Registration is required. After registration, you will receive an email with a WebEx link Read More »

Clearing the Air: Facts About Lung Cancer

Thursday, June 2 6 – 7 p.m. Free In-Person Event REGISTER NOW! Location: St. Luke’s Hospital Desloge Outpatient Center – Building A Conference Room 3 121 Saint Luke’s Center Drive Chesterfield, MO 63017 Lung cancer is the second most common cancer for men and women. Early signs and symptoms may not be evident, but early Read More »

Advance Care Planning

Thursday, April 21 6 – 7 p.m. Free In-Person Event REGISTER NOW! Modern medicine can do amazing things, but that can also require some very difficult decisions. Your loved ones can’t act on your wishes unless they know what they are. It starts with a conversation. Talk about your values and experiences, what’s important to Read More »

Living a Healthy Life with Chronic Pain

Fridays, April 22 – June 3, 2022  10 a.m. to 12:30 p.m. Online via Zoom meeting REGISTER HERE Living a Healthy Life with Chronic Pain is an evidence-based program developed by Stanford University that helps people with chronic pain to better manage their symptoms and improve health. This FREE community-based program is interactive, where mutual Read More »

Money Matters

Wednesday, December 7 6 – 7 p.m. Free In-person Event REGISTER NOW! If you or someone you know is facing Alzheimer’s disease, dementia or another chronic illness, it’s never too early to put financial plans in place. Join us to learn tips for managing someone else’s finances, how to prepare for future care costs and Read More »

Dementia Conversations

Thursday, September 29 6 – 7 :30 p.m. Free In-person Event REGISTER NOW! When someone is showing signs of dementia, it’s time to talk. Often, conversations with family about changing behaviors can be challenging and uncomfortable. This free program, featuring St. Luke’s physician Dr. Byron Baptist, provides tips for breaking the ice with your family Read More »

Sweat4YourBrain: Healthy Living for the Brain and Body

Wednesday, June 1 11 a.m. – 12:30 p.m. Free In-Person Event REGISTER NOW! June is Alzheimer’s and Brain Awareness Month. In this free program, learn about research in the areas of diet and nutrition, exercise, cognitive activity and social engagement, and use hands-on tools to help you incorporate these tips into a plan for healthy Read More »