Tuesday, December 5 6:30 – 7:30 p.m. St. Luke’s Hospital Institute for Health Education, Rooms 1 and 2 REGISTER NOW Are you one of approximately 60 million Americans who have a chronic sleep issue? Good sleep is essential for optimal health! Adequate sleep helps our mood and our focus, reduces risk for diabetes and heart Read More »
Tuesday, November 14 5:30 – 7:00 p.m. Online only REGISTER NOW According to the National Osteoporosis Foundation, 60% of adults age 50 or older are at risk of breaking a bone due to osteoporosis. Do you know your risk? Join us for this free class to learn more about exercise, nutrition and medication for Read More »
September 7, 2023 6:00 – 7:30 pm St. Luke’s Hospital Institute for Health Education Register Now Join us for an interactive, in-person event to learn how you can lower your risk of getting cancer. Our team will review the benefits of eating healthy foods, increasing physical activity, and following screening and vaccination recommendations to minimize Read More »
Wednesday, August 23 6:30 – 8 p.m. St. Luke’s Hospital Desloges Outpatient Center Building A, Conference Room 3 Free In-Person Event REGISTER NOW Most of us struggle with food at some time in our lives. We eat when we are stressed, sad, and more. Join us for a FREE in-person class to learn the basics Read More »
Wednesday, September 13 6:30 – 8 p.m. St. Luke’s Hospital Desloge Outpatient Center Building A, Conference Room 4 Free In-Person Event REGISTER NOW Have you tried meditating but find it difficult or frustrating to start or sustain a practice? Meditation is a research-supported practice that can help us reduce stress, anxiety, chronic pain, improve our Read More »
Wednesday, November 1 5:30 – 8 p.m. Free In-Person Event St. Luke’s Hospital Institute for Health Education Auditorium REGISTER NOW St. Luke’s Hospital invites you and your family to Wellness Head to Toe for Diabetes Control. Individuals and families come in all shapes and sizes, and so do their healthcare needs. This FREE in-person program Read More »
Friday, June 30 1-3 p.m. Free In-Person Program St. Luke’s Hospital Institute for Health Education REGISTER NOW Join St. Luke’s Hospital and the Arthritis Foundation for a discussion on an integrative approach to managing arthritis and joint health. An integrative approach treats the entire body and takes “whole person health” into account, rather than treating Read More »
Thursday, May 25 1 – 5 p.m. Registration required REGISTER NOW Get screened, talk to a health coach, set goals and get your heart health plan in action! The St. Luke’s Community Heart Health Screening offers you the opportunity to learn about your risk for cardiovascular disease, to connect to resources, and to create a Read More »
May 11 1 – 5 p.m. Registration required REGISTER NOW Get screened, talk to a health coach, set goals and get your heart health plan in action! The St. Luke’s Community Heart Health Screening offers you the opportunity to learn about your risk for cardiovascular disease, to connect to resources, and to create a plan Read More »
Thursday, June 15 6:00 – 7:30 p.m. Free In-Person Event REGISTER NOW! June is Alzheimer’s and Brain Awareness Month. In this free program, learn about research in the areas of diet and nutrition, exercise, cognitive activity and social engagement, and use hands-on tools to help you incorporate these tips into a plan for healthy aging. Read More »