Thursday, July 27 6:30 – 8 p.m. St. Luke’s Hospital Desloge Outpatient Center Building A, Conference Room 3 Free In-Person Event REGISTER NOW Are you one of approximately 60 million Americans who have a chronic sleep issue? Good sleep is essential for optimal health! Adequate sleep helps our mood and our focus, reduces risk for Read More »
Friday, June 30 1-3 p.m. Free In-Person Program St. Luke’s Hospital Institute for Health Education REGISTER NOW Join St. Luke’s Hospital and the Arthritis Foundation for a discussion on an integrative approach to managing arthritis and joint health. An integrative approach treats the entire body and takes “whole person health” into account, rather than treating Read More »
Thursday, May 25 1 – 5 p.m. Registration required REGISTER NOW Get screened, talk to a health coach, set goals and get your heart health plan in action! The St. Luke’s Community Heart Health Screening offers you the opportunity to learn about your risk for cardiovascular disease, to connect to resources, and to create a Read More »
May 11 1 – 5 p.m. Registration required REGISTER NOW Get screened, talk to a health coach, set goals and get your heart health plan in action! The St. Luke’s Community Heart Health Screening offers you the opportunity to learn about your risk for cardiovascular disease, to connect to resources, and to create a plan Read More »
Thursday, June 15 6:00 – 7:30 p.m. Free In-Person Event REGISTER NOW! June is Alzheimer’s and Brain Awareness Month. In this free program, learn about research in the areas of diet and nutrition, exercise, cognitive activity and social engagement, and use hands-on tools to help you incorporate these tips into a plan for healthy aging. Read More »
Tuesday, June 6 1 – 2:30 p.m. Free Online Program REGISTER NOW Join us for a free online program to learn information about exercise, nutrition and medications for bone health and osteoporosis prevention from a physical therapist, pharmacist and registered dietitian. Registration is required. After registration, you will receive an email with a link to Read More »
Thursday, March 28 6 – 7 p.m. Free Program REGISTER NOW! Alzheimer’s causes changes in memory, thinking and behavior that are not normal aging. Learn about typical age-related changes, common warning signs of Alzheimer’s, how to approach someone about memory concerns, early detection, the benefits of a diagnosis, the diagnostic process, and Alzheimer’s Association resources. Read More »
Wednesday, April 12 6:30 – 8 p.m. St. Luke’s Hospital Desloges Outpatient Center Building A, Conference Room 3 Free In-Person Event REGISTER NOW Most of us struggle with food at some time in our lives. We eat when we are stressed, sad, and more. Join us for a FREE in-person class to learn the basics Read More »
Thursday, March 23 1 – 5 p.m. Registration required REGISTER NOW How healthy is your heart? This FREE heart health screening offers you the opportunity to learn about your risk for cardiovascular disease, connect to resources and create a plan to keep your heart healthy. Sign up today to get screened, talk to a health Read More »
Thursday, February 2 6:30 – 8 p.m. St. Luke’s Hospital Desloge Outpatient Center Building A, Conference Room 3 Free In-Person Event REGISTER NOW Have you tried meditating but find it difficult or frustrating to start or sustain a practice? Meditation is a research-supported practice that can help us reduce stress, anxiety, chronic pain, improve our Read More »