Index

Heart Health Screening – Chesterfield 3/23

Thursday, March 23 1 – 5 p.m. Registration required REGISTER NOW How healthy is your heart? This FREE heart health screening offers you the opportunity to learn about your risk for cardiovascular disease, connect to resources and create a plan to keep your heart healthy. Sign up today to get screened, talk to a health Read More »

Vitamin ZZZ: Steps to Sounder Sleep

Thursday, February 8 6:30 – 8 p.m. St. Luke’s Hospital Desloge Outpatient Center Building A, Conference Room 3 Free In-Person Event REGISTER NOW Are you one of approximately 60 million Americans who have a chronic sleep issue? Good sleep is essential for optimal health! Adequate sleep helps our mood and our focus, reduces risk for Read More »

Be Still to Chill: Basics of Meditation

Thursday, February 2 6:30 – 8 p.m. St. Luke’s Hospital Desloge Outpatient Center Building A, Conference Room 3 Free In-Person Event REGISTER NOW Have you tried meditating but find it difficult or frustrating to start or sustain a practice? Meditation is a research-supported practice that can help us reduce stress, anxiety, chronic pain, improve our Read More »

Arthritis Health Fair: An Integrative Approach

Friday, September 16 1-3 p.m. Free In-Person Program St. Luke’s Hospital Institute for Health Education REGISTER NOW Join St. Luke’s Hospital and the Arthritis Foundation for a discussion on an integrative approach to managing arthritis and joint health. An integrative approach treats the entire body and takes “whole person health” into account, rather than treating Read More »

Make Peace with Food: Basics of Mindful Eating

Tuesday, February 21 noon – 1 p.m. St. Luke’s Hospital Desloges Outpatient Center Building A, Conference Room 3 Free In-Person Event REGISTER NOW Most of us struggle with food at some time in our lives. We eat when we are stressed, sad, and more. Join us for a FREE in-person class to learn the basics Read More »

Wellness Head to Toe for Diabetes Control

Wednesday, November 2 5:30 – 8 p.m. Free In-Person Event St. Luke’s Hospital Institute for Health Education Auditorium REGISTER NOW St. Luke’s Hospital invites you and your family to Wellness Head to Toe for Diabetes Control. Individuals and families come in all shapes and sizes, and so do their healthcare needs. This FREE in-person program Read More »

St. Luke’s Community Heart Health Screening – September 30

Friday, September 30 9 a.m. – noon Registration required REGISTER NOW Get screened, talk to a health coach, set goals and get your heart health plan in action! The St. Luke’s Community Heart Health Screening offers you the opportunity to learn about your risk for cardiovascular disease, to connect to resources, and to create a Read More »

St. Luke’s Community Heart Health Screening – September 8

Thursday, September 8 1 – 5 p.m. Registration required REGISTER NOW Get screened, talk to a health coach, set goals and get your heart health plan in action! The St. Luke’s Community Heart Health Screening offers you the opportunity to learn about your risk for cardiovascular disease, to connect to resources, and to create a Read More »

Living a Healthy Life with Chronic Pain

A multi-session self-management program brought to you by St. Luke’s in partnership with the St. Louis County Department of Public Health and the University of Missouri Extension. Fridays, March 10 through April 14 10 a.m. – 12:30 p.m. REGISTER NOW Space is limited.  Living a Healthy Life with Chronic Pain is a FREE evidence-based seven-week Read More »

Mindfulness and Your Spiritual Health

Tuesday, September 20 10 a.m. Free Program More Information St. Luke’s is partnering with the Chesterfield Community Center at Chesterfield Mall to present interactive and informative health and wellness programs. All programs are free and open to the community. Learn more and register today! Join a mindfulness-trained chaplain from St. Luke’s Hospital to learn about Read More »

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